Being raised by English parents meant making a good cup of tea at a very early age was mandatory. Over the years my tea tastes have expanded considerably from pots of English Breakfast so I was pleased to see the Huffington Post article about the 5 health benefits of tea.
For a more details on the health benefits Real Simple breaks down 6 Healthy Types of Tea
The latest tea which has everyone talking is actually a finely ground powder made from green tea leaves.
Matcha Culture: Everything You Need to Know About the Next Big Thing in Tea

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